HMS 3 in 1 Adjustable Dumbbell HL05

HL05 3in1 ADJUSTABLE DUMBBELL WITH PUSH-UP BAR AND KETTLEBELL FUNCTION HMS

One smart piece of equipment for a full-body workout. The HL05 3in1 HMS combines an adjustable dumbbell, a push-up stand, and a kettlebell, allowing you to strengthen the entire body while saving space in your home gym.

Why Choose HL05?

• 3 modes in 1 device: classic dumbbell, stable push-up base, and kettlebell-style training.
• 5-level quick weight adjustment: 5 / 10 / 15 / 20 / 25 lbs (approx. 2.27 / 4.54 / 6.80 / 9.07 / 11.34 kg).
• Safety and stability: anti-slip handle, secure buckle locking system, and a solid base that protects your floor.
• Neck comfort: foam neck protection pad allows for barbell-back exercises while reducing pressure on traps and shoulders.
• OCTA shape stable and practical: octagonal heads prevent the dumbbell from rolling after being set down.
• Durable construction: built for intense home workouts.
• Adjustable dumbbell mode: perfect for curls, presses, rows, and lateral raises seamless load changes make progression easy.
• Push-up stand mode: stable, non-slip base increases range of motion and activates chest, triceps, and core muscles.
• Kettlebell mode: for swings, goblet squats, and deadlifts more power without extra gear.

Everyday Convenience

• Quick adjustment: change weight with one motion and continue your set instantly.
• Floor protection: stable base minimizes noise and prevents scratches.
• Compact design: easy to store ideal for small-space home workouts.

Key Features

• 3in1: adjustable dumbbell / push-up stand / kettlebell
• 5 weight levels: 525 lbs (2.2711.34 kg)
• Foam neck protection for back-supported lifts
• Secure buckle lock for safe plate attachment
• Anti-slip handle and stable base feet
• Ergonomic, compact design perfect for home gyms

Who Is It For?

For users who value versatile 3in1 equipment and want to train effectively in limited space from beginners to intermediate athletes.

Specification:

• Dimensions of one dumbbell depending on weight (fixed head height: 14 cm):
  • 2.27 kg length 17.8 cm
  • 4.54 kg length 21.6 cm
  • 6.80 kg length 25.2 cm
  • 9.07 kg length 29 cm
  • 11.34 kg length 33.4 cm
• Quantity: 1 piece
• Grip diameter: 3.3 cm
• Shape: octagonal
• Functions: dumbbell / push-up stand / kettlebell
• Material: iron + PA + ABS