Hiking and trekking: how to equip yourself well

Shoes first

When hiking, your feet bear all the body weight and the backpack for hours, and the choice of shoes is something you should never compromise on. The first criterion is the ankle height. A low-cut shoe, similar to a trail shoe, is suitable for easy, well-marked paths, where it offers lightness and freedom of movement. A mid or high cut supports the ankle on rocky and uneven terrain and becomes essential as soon as you're carrying a heavy pack.

The second criterion is waterproofing. A shoe with a waterproof membrane keeps your foot dry in the dew, puddles, and stream crossings, at the cost of slightly reduced breathability in high heat. The sole, finally, should provide pronounced lugs that grip in mud and on wet rock, as well as a certain stiffness so you don't feel every stone.

A new pair of hiking shoes needs to be broken in before a long outing: a few short walks are enough to soften them and prevent blisters. All pairs can be found in the hiking shoes category. Brands like adidas, La Sportiva, Trezeta, and Saucony are included in the selection in stock.

Dressing in three layers

When hiking, you don't wear a heavy warm garment but several layers that you add or remove according to the effort and the weather. This is the principle of three layers, which allows you to stay dry and at a good temperature throughout the day, despite the climbs that warm you up and the breaks that cool you down.

The first layer, close to the body, wicks away sweat: a synthetic technical t-shirt or merino wool, never cotton, which stays damp. The second layer provides insulation and retains heat: a fleece or a light down jacket. The third layer protects against wind and rain: a waterproof and breathable jacket that allows steam to escape while stopping the water.

The textile is categorized by audience to simplify your search: men's clothing, women's clothing, with cuts adapted to body shapes, and children's clothing. Brands like Regatta and Didriksons are included in the selection in stock.

Hiking or trekking

Both terms are often confused, but they refer to quite different practices. Hiking is usually done as a day trip: you leave in the morning and return in the evening, with a lightweight backpack containing water, a picnic, and a spare layer. Trekking refers to multi-day travel, often in more remote areas, carrying everything you need for sleeping and eating.

This difference changes everything in terms of equipment. A trekker carries a much heavier backpack, which requires stiffer and taller shoes, a backpack with a proper carrying system, and clothes that can withstand several days without washing. The trekking category gathers specific gear for these extended outings.

Backpacks and luggage

A poorly chosen pack can turn a lovely hike into a struggle for your shoulders. The size is chosen based on the length of the outing: about twenty litres is enough for a day, while several days of hiking requires a size much larger. However, the size isn't everything: a good pack distributes its load on the hips with a padded belt, which significantly relieves the shoulders over time.

Adjustments are as important as the model. The straps should be tightened after the belt, and the heaviest weight should be placed closest to the back, at shoulder blade height. All the luggage is brought together in a dedicated category.

Accessories and equipment

Several accessories greatly enhance comfort and safety while hiking. Poles relieve the knees on descents and provide balance on unstable terrain, especially with a loaded pack. UV protection hats and caps shield against the sun, which is often more intense at altitude than you might think.

The accessories and equipment also include mosquito repellents, water bottles, and battery chargers, useful for keeping a phone or GPS on during a long day. Brands like Thermacell are included in the selection in stock.

New arrivals, offers, and clearance

The new arrivals showcase the latest items that have arrived in the catalog. The promotions bring together items at reduced prices, and the selection shipped in 24h groups what is currently available, which is handy right before a trip. The clearance hiking gathers end-of-line items that will not be restocked.

Throughout the year, the Black Friday, holidays, winter sales, and French Days follow one another. The good deals remain open year-round, and it's often before spring that you best prepare for your walking season.

Frequently asked questions

How to avoid blisters while hiking?

Wear well-broken-in shoes and technical socks in your size, without folds. At the first signs of rubbing, stop and protect the area with a second-skin bandage before a blister forms.

What ankle height should I choose for walking?

A low cut is suitable for easy, well-marked paths, for its lightness and freedom of movement. A mid or high cut supports the ankle on rough terrain or with a heavy pack.

What's the difference between hiking and trekking?

Hiking is done as a day trip, with a lightweight pack. Trekking refers to multi-day travel, often on more challenging terrain, with a loaded backpack that requires stiffer shoes.

What accessories should I take hiking?

Walking poles relieve the knees on descents, a water bottle or hydration bladder ensures hydration, and a headlamp secures late returns. A lightweight first aid kit rounds out the pack.

How to equip for a first hike?

Start with good shoes suitable for the terrain, layered clothing, and a pack of around twenty litres. Poles and specific gear can then be added over time based on your needs.