Mediband is ideal for strength and endurance trainingendurance, as well as for promoting muscle growth. It can also be used as part of a rehabilitation program to improve range of motion. Thanks to Mediband's increased resistance, you'll improve the mobility and stabilization of your muscles and joints for better execution of your daily movements.

- Ideal for strength and endurance trainingendurance and for promoting muscle growth.

- Promotes mobility and stimulates upper and lower body training.

- Continuous progressive tension maximizes muscle engagement and contraction.

- Strengthens muscles, tendons and ligaments, protecting joints from injury.

- Can raise awareness of muscle imbalances and poor proprioception (sense of body position and movement).

- Extra-long band for greater exercise versatility and amplitude of movement

- Exercise guide included