Pilates bands

The Pilates band is a very useful accessory to diversify your Pilates exercises. This simple tool helps maintain correct execution and good body posture during exercises. It is suitable for training the upper body, arms, back, chest, and shoulders. Use it for stretching, strengthening, and rotational exercises. Made from cotton canvas, the band features 6 integrated pockets. Depending on the exercise position - sitting, standing, or lying down - hands and/or feet can be inserted into these pockets. The Pilates band serves as resistance for many Pilates exercises. Features - Length: 125 cm - Width: 20 cm - Material: Cotton - Colour: Natural Benefits - With 6 integrated pockets - Includes exercise instructions