Boxing and Kickboxing Equipment

The boxing glove

Boxing gloves are chosen by their weight, measured in ounces. For training on the sack and with focus pads, gloves weighing 10 to 12 ounces are used; for sparring, heavier gloves of 14 to 16 ounces are better for protecting your partner. Starter gloves like Metal Boxe or children's gloves Benlee are suitable for beginners. Under the gloves, hand wraps keep the wrist secure and protect the joints of the hand.

The selection

Boxing is organized by type:

• Gloves.
• Protective gear, headguards, shin guards, and cups.
• Punching bags.
• Shoes.
• Textiles.
• Accessories, wraps, and focus pads.
• Bags.

Protective gear and outfit

The headguard, like the adidas headguard approved for amateur boxing or the training headguard Metal Boxe, protects the eyebrows and cheekbones during sparring. In kickboxing and Thai boxing, shin guards with foot protection, such as those from Metal Boxe or the Kwon Phantom, cushion kicks. The cup and mouthguard complete the protection. In amateur boxing, the standard outfit consists of a vest and shorts, red or blue depending on the corner, like adidas models.

Shoes and sack of punches

Boxing shoes, such as adidas Hog or Lonsdale, are high-top with a thin sole, supporting the ankle and allowing for easy pivoting in the ring. The brand Lonsdale is named after the Earl of Lonsdale, who lent his name to the British champion belt. The sack of punches, sold empty like the Metal Boxe Club Line, can be filled with textile or sand: the heavier it is, the better it absorbs powerful blows.

Combat sports also include MMA, judo and jiu-jitsu, karate and taekwondo, and wrestling, as listed on the combat sports page.

Good deals

Good deals can also be found in the good plans, promotions, clearance, sales, and Black Friday. The new arrivals showcase the latest collections, and items shipped in 24h are prepared and dispatched within 24 hours. Key highlights of the year follow a steady order: the Black Friday at the end of autumn, the holiday season, the winter sales, the French Days in spring, then the summer sales and back-to-school.

Frequently asked questions

How many ounces for beginner gloves?

For starting training, a pair of ten or twelve ounces is suitable for most adults, both on the sack and with focus pads. The starter gloves Metal Boxe are designed for these first sessions.

What’s the difference between boxing and kickboxing?

Boxing only allows punches above the waist. Kickboxing adds kicks, which requires shin guards and gloves suitable for blocking.

What are boxing wraps for?

Wraps secure the wrist and the small bones of the hand, absorb sweat, and protect the inside of the glove. They are wrapped around the wrist, thumb, and fingers before every session.

How to hit the sack without getting injured?

You should always wear wraps and gloves, keep your wrist aligned with your forearm, and strike with the first two knuckles. Start with simple combinations at moderate intensity, moving around the sack.

Do you need specific shoes for boxing?

Boxing shoes, which are high-top and have a thin sole, support the ankle and allow pivoting on the balls of your feet. For beginners, clean indoor shoes are sufficient, but a proper pair becomes very useful in competitions.