Women's sports shorts

Split shorts, two-in-one or cycling shorts: what to use

The choice depends on the activity. The split shorts, open at the sides, like the adidas Adizero Road to Records Split, the Craft Hypervent Split or the Asics Core Split, allow your thighs to move freely: they are ideal for interval training and road competitions. The two-in-one, like the adidas Formotion, adidas Essentials or Saysky Pace, combines a loose shorts with an integrated tight, which reduces friction between the thighs over time. The cycling shorts, snug and supportive, stay in place during squats, lunges and floor work.

Other clothing

Women's fitness clothing also includes:

• Bras.
• T-shirts.
• Trousers and leggings.
• Sweatshirts and jackets.
• Tracksuits.
• Socks.

All the clothing can be found on the women's clothing page.

Inseam length, high waist and pockets

The inseam length, often given in inches by running brands, makes a big difference: three inches, about eight centimetres, like the Saysky Pace, free up the legs, while five inches or more cover more of the thigh. The high waist supports the belly and doesn't slip during bends, while the classic waist, which is lighter, is suitable for fast running. For storage, a zippered pocket at the back holds a key, and the pockets integrated into the tight of the two-in-one hold a phone or gel without bouncing around.

Technical materials and care for shorts

Running shorts are made from a lightweight polyester, sometimes recycled, or a blend of polyester and elastane for fitted models, which dry quickly and wick away sweat. The Craft Hypervent focuses on ventilation in high heat, while the Dynafit Alpine Pro prioritizes the lightness sought in trails. The Hummel and Newline models, more understated, follow gym sessions. To keep them for a long time, wash them inside out at thirty degrees, without fabric softener, which clogs the mesh, and then lay them flat to dry, away from the radiator.

Great deals

Great deals can also be found in the bargains, promotions, clearance, sales, and Black Friday. The new arrivals showcase the latest collections, and items shipped in 24 hours are prepared and dispatched within 24 hours. The highlights of the year follow in a stable order: the Black Friday at the end of autumn, the end-of-year holidays, the winter sales, the French Days in spring, then the summer sales and back-to-school.

Frequently asked questions

How do I choose my women's sports shorts size?

Refer to the waist and hip measurements in the brand's size guide rather than your usual size. A running short should stay in place without being tight, with the elastic waistband and drawstring allowing for adjustments.

Are compression shorts suitable for running?

Yes, for long runs: their compression limits muscle vibrations and friction between the thighs. Choose a breathable material and a long enough cut so that it doesn't ride up over the miles.

Can you run in shorts without underwear?

Yes, running shorts often include a breathable mesh brief or tight that replaces underwear. This avoids an extra seam, source of irritation, and the whole dries as quickly as the short.

What shorts should I wear for running in high heat?

A very lightweight split short made from breathable mesh ventilates better than a fitted model. Light colours reflect the sun, and a fabric that dries quickly prevents that wet fabric feeling against the skin.

Is a trail short different from a road short?

A trail short often offers more pockets to carry gels and keys, and fabric that withstands friction from the hydration pack. The road short prioritises lightness and freedom of movement for faster paces.