Our Men's Technical Underwear trail page brings together our tips for choosing your base layer: short or long-sleeve base layers, seamless technical boxers, made from merino wool or synthetic fibres, to run dry and free from chafing, in both summer and winter.
The base layer, the most important.
In trail running, the technical underwear, or base layer, is in direct contact with the skin. Its role is to wick sweat away to the outer layers to keep the skin dry: wet skin cools down quickly, especially at the summit or during descents, and leads to irritations. Cotton, which retains moisture, should be avoided. Technical materials, whether synthetic or made from merino wool, dry quickly and keep the body at a good temperature.
Men's trail wear also comes in:
All the clothing is gathered on the men's clothing page.
Merino wool, with very fine fibers that don’t itch, regulates temperature, stays warm even when wet, and naturally limits odors: perfect for long races and multi-day ultras. Synthetic fibers, like polyester or polyamide, dry faster and withstand wear better: ideal for intense outings and heat. Some tops combine both to bring together their advantages.
The long-sleeved body vest, close-fitting, can be worn alone in cool weather or under a jacket in winter; the short-sleeved version is suitable for mid-seasons. The technical boxer, seamless or with flat seams, prevents chafing in the groin area over long distances and features a supportive pouch. Choose a fitted cut, without excessive compression. Wash your underwear at thirty degrees, without fabric softener, and merino wool on the wool programme.
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A long-sleeved body vest, made of merino wool or thick synthetic material, keeps warmth while wicking sweat away. Add a mid-layer and a windbreaker depending on the altitude.
The seams rub at the groin area and cause irritation over long distances. A seamless, well-fitted, and breathable boxer stays in place and prevents chafing.
Wear fitted and seamless underwear, apply anti-chafing cream on sensitive areas before starting, and change into dry clothes at aid stations if possible.
In winter or in the mountains, yes: the first layer wicks sweat and the second insulates against the cold. In summer, a single technical t-shirt is sufficient, as an extra layer traps heat and sweat.
Wash them in cold water, on the wool programme, without fabric softener, then dry flat. Merino naturally limits odors: often, just airing them between outings is enough.