Trail running: running in the nature
The Trail running page brings together trail shoes, hydration packs and vests, poles, clothing for men and women, equipment and accessories for running on trails, from adidas Terrex, Leki or Salomon.
Running on paths and mountain trails, from short trail to ultra.
The trail shoe
The trail shoe is different from a road shoe due to its sole with cleats that grips on dirt, mud, and rocks, foot protection against stones, and a firmer support. Deep cleats are suitable for muddy terrains, while short cleats are good for dry, rolling paths. The adidas Terrex Agravic range goes from the lightweight speed model, the Agravic SL, to a more protective model for long distances.
The selection
Trail running is organised by type:
- Trail shoes.
- Men's clothing.
- Women's clothing.
- Bags and hydration vests.
- Equipment, poles and head torches.
- Accessories.
The trail runner's gear
On long trails, the organisation often requires mandatory equipment: waterproof jacket, survival blanket, headlamp, water and food supply, whistle. The hydration vest keeps everything close to the body without bouncing. Folding poles, like the Leki Ultratrail, relieve the legs during long ascents. A lightweight windbreaker, such as the adidas XPR, can be packed into a pocket and provides protection on windy ridges.
Other sports
The other sports on the site, swimming, padel, badminton, handball, basketball, golf, fitness, climbing, camping, fishing, motorbike, gymnastics, athletics, are all gathered on the other sports page.
Good deals
Great deals can also be found in the good deals, promotions, clearance, sales, Black Friday. The new arrivals feature the latest collections, and the items shipped in 24h are prepared and sent out within 24 hours. The highlights of the year follow a steady order: Black Friday at the end of autumn, Christmas holidays, the winter sales, the French Days in spring, followed by the summer sales and back to school.
Frequently asked questions
What is trail running?
Ttrail running is running in the great outdoors, on paths, mountain trails, or in forests, with elevation changes. It ranges from a short outing in the woods to ultra-trail events lasting several hours in the mountains.
What is the difference between a trail shoe and a road shoe?
A trail shoe has a cleated sole that grips in mud and stones, protection against impacts, and better support. On asphalt, its cleats wear out quickly and make it less comfortable than a road shoe.
What hydration vest volume should I choose?
A vest of about five litres is sufficient for outings of a few hours, with two flasks at the front. For long distances in the mountains, a volume of ten to twelve litres carries the mandatory equipment and food.
How to improve in trail running?
Mix up your sessions: long outings in the great outdoors, hill work for strength, and interval training for speed. Strengthening the ankles and thighs prepares you for descents, which can really tire out the muscles.
What is the drop of a shoe, and which one to prefer?
The drop is the height difference between the heel and the forefoot. A high drop relieves the calves and is suitable for runners who land on their heels, while a low drop promotes a more natural stride that should be adopted gradually.
