This page is dedicated to gymnastics tracksuits, the outfit you wear to warm up, wait between routines, and head to the gym. Zip-up jackets and fitted trousers, made from stretch fabric or lightweight polyester, are designed for both girls and boys, in artistic gymnastics as well as rhythmic gymnastics, from local clubs to national competitions.
Warming up, moving around, and training in gymnastics.
The tracksuit keeps the body warm during times when the gymnast is not working: on the way to the gym, joint warm-up, waiting between rotations on apparatus. In competition, a rotation can leave several minutes of inactivity, and cooled muscles lose flexibility and are more prone to injury. The tracksuit is removed at the last moment, just before bowing to the judges, and put back on as soon as the gymnast leaves the mat. It also accompanies rhythmic gymnastics, where the flexibility warm-up lasts a long time before each routine.
Gymnastics also includes:
All equipment is brought together on the gymnastics page.
A gymnastics tracksuit should be close-fitting without restricting movement: an overly loose fit can catch in the hands during support and mask the body's position during warm-up. The mesh in stretch polyester, or a blend of polyester and elastane, accommodates splits and dries quickly. The jacket fastens with a full zip, allowing it to be removed in seconds without undoing a bun. Tapered trousers, with zips at the ankles, can be taken off over the feet without having to sit down, a valuable detail at the edge of the mat.
Many clubs dress their gymnasts in a tracksuit in the club's colours, worn during opening parades and medal ceremonies: judges and spectators can easily identify each team. For girls, fitted cuts and high-waisted trousers prevent the jacket from riding up during floor warm-ups. Children's sizes are often given in age or height, in centimetres: the child is measured barefoot, and the next size up is taken if they fall between two sizes, as a fitted tracksuit quickly becomes too short for a growing child.
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A set made of soft mesh, a fitted jacket and tapered trousers, that does not flap during cartwheels and handstands. A breathable material prevents arriving sweaty when it's time to perform in front of the judges.
Yes, at the beginning of the session for the joint and cardio warm-up, and during flexibility exercises on the floor. It should be removed for apparatus work, as the coach needs to see body alignment and the outfit shouldn’t catch on the bar or rings.
At thirty degrees, inside out and with zips closed, using a gentle detergent without fabric softener, which clogs the technical fibres. It dries quickly in the open air; the tumble dryer damages the elastane and heat-sealed logos.
Cotton is soft but retains sweat, becoming heavy and cold when wet. Polyester wicks away moisture and dries quickly, which keeps the muscles warm until it’s time to perform.
Gyms can be chilly early in the morning, and waiting between apparatus can take a while. A tracksuit jacket lined with light fleece keeps warmth in, and it can be worn until called by the judge.