Volleyball protection gear

The injuries of volleyball

Volleyball is a non-contact sport, but it has its typical injuries. Ankle sprains occur when landing from a jump, when a player lands on an opponent's foot under the net. Fingers suffer during blocking and passing. Knees take the brunt of dives and repeated jumps. Protective gear, combined with a good warm-up and careful technique, helps limit these risks.

By type of protection

Protections are organized by type:

• Knee pads.
• Ankle supports.
• Wrist and Finger Guards.
• Elbow pads.
• Sleeves.
• Compression.
• Shorts.
• Shoulder pads.
• Mouthguards.
• Lots.

Volleyball is also available in shoes, balls, textiles, equipment, on the volleyball page.

Knee pads: the wide choice

The knee pad is the most commonly worn protection in volleyball. Thick cushioned models, like the Mizuno VS1, Errea Tokyo, or Asics, cushion the dives of defenders; the Mizuno VS1 Ultra, which is longer, also covers the top of the shin. The Wilson Helix focuses on a light, enveloping foam. Thin models, like the Nike Essential or Asics Basic, are suitable for attackers who jump a lot. Versions in the France team colours appeal to fans. You choose your size based on the circumference of your knee.

Ankles and fingers

For weak ankles or after a sprain, an ankle support stabilizes the joint and limits twists; some players prefer taping before each match. For fingers, finger guards and taping, which bonds one finger to the next, relieve sprains during blocking. Arm sleeves protect the forearms during reception, and the compression shorts with padding protect the hips during dives. Protection never replaces rehabilitation after an injury.

Good deals

Good deals can also be found in good deals, promotions, clearance, sales, and Black Friday. The new arrivals showcase the latest collections, and items shipped in 24h are prepared and sent within 24 hours. The highlights of the year follow a stable order: Black Friday at the end of autumn, the end-of-year holidays, winter sales, French Days in spring, then summer sales and back-to-school.

Frequently asked questions

What size knee pad for volleyball should I choose?

Measure the circumference of your knee, with your leg straight, at the middle of the kneecap, then refer to the manufacturer's guide. The knee pad should stay in place without slipping during dives, without compressing to the point of hindering bending or marking the skin.

Does a child starting volleyball need knee pads?

As soon as they start diving and defending on the floor, a lightweight knee pad with a thin cushion protects their knees from impacts on the court. Choose a junior size that stays in place without hindering their movements.

What is the purpose of an arm sleeve in volleyball?

The sleeve protects the forearm from friction and redness during reception when the ball repeatedly hits the same area. Some padded models also cushion impacts on the floor during dives.

Should I tape my fingers or use a finger guard?

Taping remains the most used solution to support a weakened joint after a sprain. The finger guard, ready to use, can be put on in seconds and reused, practical for blockers and setters.

Does an ankle support really prevent sprains in volleyball?

A lateral support ankle brace limits foot twisting when landing from a jump, especially after a first sprain. It complements, without replacing, ankle strengthening and good footwork under the net.