Hybrid cardio equipment
Our Hybrid selection brings together two-in-one cardio training devices: elliptical bikes that can be transformed into exercise bikes, allowing you to vary your workouts without adding more machines, along with our tips for choosing and using a hybrid device at home.
Two devices in one, in a small space.
Two machines in one
The hybrid machine combines two cardio machines into one frame: most often an elliptical bike and a stationary bike. You train standing up, in elliptical mode, using both arms and legs, then switch the seat or saddle to pedal while sitting. This versatility allows you to vary your workouts, engage different muscles, and prevent monotony, all while taking up the space of just one machine: a bonus in an apartment.
The other machines
Cardio training also comes in:
All the machines can be found on the cardio training page.
The elliptical, a complete cardio
The elliptical movement, between walking, running, and cross-country skiing, works both the legs and the upper body thanks to the moving handles. Your feet never leave the pedals: there is no impact on the knees or ankles, making it an ideal cardio option for getting back into shape, dealing with overweight, or for fragile joints. The biking mode, sitting down, provides even more relief and allows for long sessions, while watching a screen or reading.
Choosing your machine
Check the stride length of the elliptical, which should match your height for a natural movement, and the resistance, which should be magnetic and adjustable, and silent in an apartment. The maximum weight of the user, as indicated by the manufacturer, ensures stability. A screen displaying time, distance, calories, and heart rate helps track progress. Measure the available space, considering the ceiling height when in elliptical mode, and place the machine on a protective mat.
Good deals
Good deals can also be found in good plans, promotions, clearance, sales, and Black Friday. The new arrivals showcase the latest collections, and items shipped within 24h are prepared and dispatched in 24 hours. The key events of the year follow a stable order: the Black Friday at the end of autumn, the holiday season, the winter sales, the French Days in spring, then the summer sales and back-to-school season.
Frequently asked questions
How much space should be allocated for a hybrid machine?
Count the area of an elliptical bike, ensuring there is free space around it for getting on and off. Also, check the ceiling height for elliptical mode, where you stand on the pedals.
Does the hybrid machine work the arms?
In elliptical mode, yes: the moving handles engage the arms, shoulders, and back at the same time as the legs. In biking mode, the focus is on the thighs and glutes while sitting.
Which mode is best for losing weight?
The elliptical mode, standing and engaging the whole body, generally burns more energy. The biking mode allows for longer sessions and is gentler on the joints: alternating the two is still the best strategy.
What is the purpose of magnetic resistance?
It slows down the flywheel using magnets, without contact or friction. Pedalling is silent and smooth, and the difficulty can be adjusted with a few presses, which is ideal for apartment use.
What user weight can a hybrid machine support?
Each model lists a maximum load in its technical specifications. Keep a comfortable margin above your weight: the frame remains stable and the parts wear less quickly, even with daily use.
