Massage Gels, Creams and Oils

Warm up, cool down

Massage products are divided into two categories. Heating gels and creams, like the EA Fit gel from the French sports nutrition and care brand, provide a warming sensation that helps during warm-up, especially in cold weather. Cooling products, often containing menthol or arnica, deliver a refreshing feeling appreciated after exercise and on the muscles that have been used.

The rest of the gear

Recovery equipment is also varied:

• Massage Rollers.
• Massage Guns.
• Massage Balls.

All the equipment can be found on the massage and recovery page.

The oils

Massage oils make it easier for the hands to glide over the skin, allowing for longer and more enjoyable massages, before or after exercise. They often combine a neutral vegetable oil, like sweet almond oil, with essential oils known for their relaxing properties. Always massage in the direction of blood flow, from the extremities toward the heart, using slow and firm movements.

Precautions

Heating products should be applied to healthy skin, never on a wound, irritation, or recently injured area, and avoid contact with the eyes and mucous membranes. Wash your hands after application. Test a new product on a small area first, as sensitivity varies from person to person. These products assist with preparation and recovery, but should not replace medical advice when experiencing pain.

Good deals

Good deals can also be found in the good plans, promotions, clearance, sales, and Black Friday. The new arrivals showcase the latest collections, and items shipped within 24 hours are prepared and sent out within 24 hours. The major events of the year follow a stable order: Black Friday in late autumn, the holiday season, the winter sales, the French Days in spring, followed by summer sales and back to school.

Frequently asked questions

When should you use a warming massage gel?

The warming gel, like EA Fit, is applied before exercise, massaging the targeted muscles to aid warm-up. It is particularly appreciated in cold weather, during running, cycling, or before a match.

What’s the difference between a cooling gel and a warming gel?

The warming gel provides a heat sensation useful for preparing muscles before exertion. The cooling gel, often containing menthol or arnica, delivers freshness after the session and aids recovery.

What is the purpose of massage oil for athletes?

The oil allows the hands to glide over the skin without friction, making long and deep massages easier after exercise. It is suitable for self-massaging the calves and thighs, as well as for massages done by a partner or a physiotherapist.

Can you apply a warming gel on a recent injury?

No, avoid warming gels on a sprain, bruise, or inflamed area, where cooling products are more appropriate. Never apply it on an open wound or near the eyes, and wash your hands after use.

How do you self-massage after a workout?

Apply the product to the area, then massage upward toward the heart, using gentle pressure at first, followed by firmer pressure. A few minutes for each muscle group is enough to relax the calves, thighs, or shoulders.