Yoga and meditation equipment

The mat according to its use

The mat is chosen based on the style of yoga. Vinyasa and Ashtanga, being dynamic, require a thin and highly grippy mat that doesn't slip under sweaty hands. Yin and restorative yoga, where poses are held for long periods on the floor, benefit from a thicker mat, such as NBR mats from Avento. Natural rubber provides good grip but is heavier, while TPE is light and easy to transport.

The selection

Yoga is organised by type:

• Yoga Mats.
• Bricks.
• Accessories, straps, cushions and bolsters.
• Leggings.
• Bras.
• Textiles, vests, t-shirts and trousers.

Posture accessories

The brick, made of cork or foam like those from Avento, brings the floor closer when flexibility is lacking, in forward bends or lunges. The strap, like the HMS, extends the arms to reach the feet without straining. The bolster Lotuscrafts supports the back and legs in restorative postures, and the zafu, a round meditation cushion like the Lotuscrafts Zafu Zen or the Myga cushion, elevates the pelvis to keep the back straight while seated.

Yoga clothing

The legging should remain opaque in bends and stay up at the waist during inversions: high-waisted models, like the Hummel Wrap, or seamless designs reduce chafing. The yoga bra provides light support, enough for gentle practice. Soft vests from Urban Goddess or Hummel move with you, and wide trousers are suitable for calmer practices.

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Good deals

Good deals can also be found in the good deals, promotions, sales, clearance, Black Friday. The new arrivals showcase the latest collections, and items shipped in 24 hours are prepared and dispatched within 24 hours. The key events of the year occur in a stable order: Black Friday in late autumn, the year-end holidays, the winter sales, the French Days in spring, followed by the summer sales and back-to-school season.

Frequently asked questions

Which yoga is best for gaining flexibility?

Yin yoga, which holds poses for long periods on the floor, works deeply on hip and back flexibility. Hatha, practiced regularly, also gradually loosens the entire body.

Which yoga is suitable during pregnancy?

Prenatal yoga adapts poses to the body of the expecting mother, focusing on breathing and relaxation, while avoiding pressure on the belly. Always consult your doctor or midwife before starting.

What are yoga bricks and straps used for?

The brick brings the floor closer to the hand when flexibility is lacking, and the strap extends the arm to reach a foot. These accessories allow you to maintain a proper posture without straining, regardless of your level.

How to breathe correctly in yoga?

Breathe through your nose, slowly and deeply, inflating your belly first and then your chest on the inhalation. The breath guides the movement: you stretch on the inhalation and deepen the pose on the exhalation.

What thickness of mat should I choose?

A thin mat, around four millimetres, offers stability and grip for dynamic styles. Thicker mats, six millimetres or more, protect the knees and back in floor poses.