Fitness shoes Puma

Puma, founded in Bavaria in 1948

Puma was founded in 1948 in Herzogenaurach, Bavaria, by Rudolf Dassler. Its leaping feline logo and the Formstrip side stripe, which appeared in the late 1950s, still mark its shoes. In fitness, the brand has developed models designed for the gym, lightweight, flexible in the forefoot for jumping, and stable at the heel for weight-bearing movements. It is also the official partner, for shoes and clothing, of HYROX, the fitness competition that combines endurance challenges and functional workshops, and offers co-branded models with this event.

The other brands

Fitness shoes are also available by brand:

• Nike.
• adidas.
• Reebok.
• Under Armour.
• New Balance.
• Mizuno.
• Others.

All shoes are gathered on the shoes page.

Fuse, PWRFrame and Nitro: gym technologies

The Fuse range is designed for cross-training: its wide, flat sole keeps the foot grounded during squats and lifts, while its upper resists abrasions. The PWRFrame technology, a reinforcement structure on the sides of the shoe, provides lateral support during fast movements in group classes and circuits. The Nitro foam, nitrogen-injected, lightens the sole and returns energy with each step; it can be found on the Activate Nitro, a model designed for stability in the gym and functional training. Each technology meets a specific use, hence the importance of understanding your practice before choosing.

Weightlifting, HIIT or cross-training: which model

For weightlifting, a flat and firm sole is preferred, with a low drop between the heel and forefoot, which transfers the push to the ground without collapsing. For HIIT and group classes, lightness and cushioning in the forefoot are more important, as jumps are frequent. For cross-training, a sole that rises at the sides protects the shoe during rope climbs. Try on your pair at the end of the day, with sports socks, leaving half a centimetre in front of the toes, and store it indoors to preserve the grip of the rubber.

Good deals

Good finds can also be found in the good deals, promotions, clearance, sales, Black Friday. The new arrivals feature the latest collections, and items shipped in 24h are prepared and dispatched within 24 hours. The key events of the year follow a stable order: Black Friday in late autumn, the end-of-year holidays, the winter sales, the French Days in spring, then the summer sales and the back-to-school season.

Frequently Asked Questions

What does the side stripe on Puma shoes mean?

Known as Formstrip, this stripe that appeared in the late 1950s was originally intended to reinforce foot support. It has become the visual signature of the brand, also present on its fitness models.

Can you do fitness with running shoes?

This is not recommended: their thick, heavily cushioned sole lacks stability for squats, lunges, and lateral movements. A training shoe, flatter and more stable, provides better support.

Which Puma shoe for a HYROX competition?

A HYROX competition alternates between endurance challenges and functional workshops: you need a shoe that is both cushioned and stable. Puma, the official partner of the event, offers co-branded models designed for this hybrid format.

How to choose your fitness shoe size for Puma?

The shoe should hold the heel snugly, with half a centimetre of space in front of the toes. For classes with jumps, a well-fitted shoe reduces friction and blisters, so try it with your sports socks.

Women's or men's fitness shoe: what's the difference?

Women's models incorporate the same technologies but are often designed with a narrower heel, suited to the female foot. The decisive factor remains the comfort felt during the fitting, regardless of which version is chosen.